Extensive research shows that a positive self-image is basic to success in every aspect of our lives....work, college, home and relationships, as well as mental and physical health.
Test your self-esteem by answering the statements that apply to you.
I believe that mistakes can be opportunties for learning and growth.
I take responsibilities for my actions and what happens in my life.
I have definite goals in my life.
I listen to others attentively.
I am fully responsible for my mistakes.
I am aware of my limitations.
I am always try to achieve my goals step by step.
I don't mind changing my path if it is not leading me to my goals.
I believe I am worthy of successful living and happiness.
You can build your self-esteem by simply respecting yourself and it comes from hard work and accomplishment.
Self-esteem grows out of what you do with what you have, and it is different for everyone.
Always do some uplifting act to boost your self-esteem.
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